Eat foods in the right combinations of Fast Carbs, Slow Carbs and Protein
Maintain even blood sugar levels by eating more often
Move your body into Fat-Burning Mode and keep it there all day long
It's not what you eat that matters, it's how you eat. The key is eating to optimize your metabolism. But don't worry, it isn't the least bit complicated. In fact, it's simpler than you could possibly imagine. That's because we've done all the research and we lay everything out for you.
All you have to do is eat.
Everything you eat affects your blood sugar levels. Weight gain happens when blood sugar levels spike and dip. If your blood sugar gets too high, your body releases hormones that put your body into fat-storing mode. If your blood sugar gets too low, your body thinks you're starving and again goes into fat-storing mode.
Food Lovers Fat Loss helps you lose weight and keep it off by helping you eat in a way that regulates blood sugar levels and switches your body from fat-storing mode to fat-burning mode.
You can get started immediately with the food that's already in your refrigerator!
When you open up the Food Lovers Fat Loss System and see all the good things inside, you are going to feel instantly energized, instantly empowered to take control over your weight simply by making small, easy changes in the way you eat.